Hii Iam Ashish Gurjar Welcome to our youtube channel Yoga and fitness.
About this video-
Adho Mukha Swan Asana gives energy to the body you keep it freshly, this posture makes the spinal cord flexible, the festive muscles firmly enhances the lung capacity. It provides power to the whole body especially hand shoulder and feet increase the blood of the blood in the brain provides the headache. Headache is undertaking in the inspection fatigue etc.
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Adho Mukha Shwanashana | |
| 28 Likes | 28 Dislikes |
| 70 views views | followers |
| Travel & Events | Upload TimePublished on 5 Oct 2019 |
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