Bhujangasana kase kre|Weight gain kase kreHow to do BhujangasKase kana|Yoga and fitness|weight gain

Bhujangasana kase kre|Weight gain kase kre|How to do BhujangasKase kana|Yoga and fitness|Health Benifits2019


Hii Iam Ashish Gurjar Welcome to our youtube channel Yoga and fitness.


About this video-
Bhujangasana is improve your weight gain
Relaxing the shoulders and neck Strengthening the abdominal muscles Confirming the entire back and shoulders Making the reed bone above and on the side of the reed bone Flexible and relieving fatigue and stress Asthma and other health related diseases Very profitable for
(Do not perform asana only when an asthma attack continues)

Topic Cover:-

1.How to do cobra pose
2.What is cobra pose
3.What is yoga
4 How to do bhujangasan
5.bhujangasan kaise karen
6.bhujangasan Karne Ka Tarika
7. bhujangasana ki vidhi
8.bhujangasan karne ka theek Tarika
9.yogasan ko kaise karen


#yogaandfitness #Whatisyoga
# #Whatiscobrapose #Howtodobhujangasan #bhujangasankaisekaren #bhujangasanKarneKaTarika #bhujangasanakividhi #bhujangasankarnekatheekTarika #yogasankokaisekaren #weightgainkasekre
#weightgainkarnekatrika #howtodoweightgain




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Bhujangasana kase kre|Weight gain kase kreHow to do BhujangasKase kana|Yoga and fitness|weight gain
29 Likes	29 Dislikes
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Travel & Events	Upload TimePublished on 6 Oct 2019