Running se Bad 5 ashana|Five Ashana after running|Five exercise after running|Yoga and fitness|2019

Running se Bad 5 ashana Five Ashana after running Five exercise after running Yoga and fitness 2019 After running 5 exercise

Hii Iam Ashish Gurjar Welcome to our youtube channel Yoga and fitness.


About this video-

In this video 5 exercise are described which will give you benefit in running after running and an energy flexibility will be good in your running and in you, as well as in your running, these asanas you have to do after running with which you Improve your running and do well in the field of running




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Running se Bad 5 ashana|Five Ashana after running|Five exercise after running|Yoga and fitness|2019
24 Likes	24 Dislikes
58 views views	followers
Sports	Upload TimePublished on 11 Oct 2019