Relieve your back and lower back pain with these 7 easy yoga poses and stretches. These seven poses are perfect for:
sciatica, lower back tension, lower back pain treatment, nerve pain relief.
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Want the yoga mat seen in this video?
Get your hands on a yoga mat that respects both your practice and mother Earth, and get 20% off your purchase with code WARRIOR20 at checkout when you visit the ZURA website here: http://bit.ly/2kljgGC
Mat Features:
Ideal for All styles of yoga including Vinyasa, Bikram, Hot Yoga, and Pilates
Machine washable
Absorbent, wrinkle-free, microfiber top with no-slip grip
100% natural recycled rubber base
26in x 71in x 3.5mm
Feather light, only 4lbs (1.8kgs)
Convenient shoulder strap for the yogi on-the-go
Added layers of comfort to reduce risk of injury
Eco-friendly, biodegradable, scent-free, and made with water-based inks
Free of silicon and phthalates
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Stay connected~
Facebook: https://www.facebook.com/yogalifestyles/
Instagram: https://www.instagram.com/yoga_lifest...
Twitter: https://twitter.com/yoga_lifestyles
Pinterest: https://www.pinterest.com/yoga_lifest...
sciatica, lower back tension, lower back pain treatment, nerve pain relief.
===========
Want the yoga mat seen in this video?
Get your hands on a yoga mat that respects both your practice and mother Earth, and get 20% off your purchase with code WARRIOR20 at checkout when you visit the ZURA website here: http://bit.ly/2kljgGC
Mat Features:
Ideal for All styles of yoga including Vinyasa, Bikram, Hot Yoga, and Pilates
Machine washable
Absorbent, wrinkle-free, microfiber top with no-slip grip
100% natural recycled rubber base
26in x 71in x 3.5mm
Feather light, only 4lbs (1.8kgs)
Convenient shoulder strap for the yogi on-the-go
Added layers of comfort to reduce risk of injury
Eco-friendly, biodegradable, scent-free, and made with water-based inks
Free of silicon and phthalates
======================
Stay connected~
Facebook: https://www.facebook.com/yogalifestyles/
Instagram: https://www.instagram.com/yoga_lifest...
Twitter: https://twitter.com/yoga_lifestyles
Pinterest: https://www.pinterest.com/yoga_lifest...
Yoga for Back Pain Relief, Easy Stretches for Fast Pain/Sciatica Relief poses meaning | |
11 Likes | 11 Dislikes |
487 views views | 20.2K followers |
Sports | Upload TimePublished on 16 Feb 2017 |
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